Next time you need to unwind, don’t opt for the liquor cabinet, but rather the wine cellar. Recent studies have proven that moderate wine consumption can provide incredible heath benefits. Most people don’t think of wine as healthy beverage, but you may be surprised by the facts. Not only does wine relax the mind, it also decreases mortality rates and cancer rates.
Antioxidants
Wine is jam-packed with antioxidants that attack cancer cells. One important thing to note is that white wine provides more antioxidants than red wine. This is fascinating because red wine is often portrayed as the 'antioxidant wine'. Keep in mind this is based on 2 glasses per day.Immune System
Another benefit to wine consumption is that it can give your immune system a boost. Both white and red wine provide this benefit, so you don't have to worry about choosing the 'right wine'. The long-run benefit of drinking wine is that you will be less prone to the cold and/or flu.Stroke
In general, alcohol acts as a blood thinning agent. Thin blood is known to decrease the risk of blood clots. Since blood clots are the primary cause of strokes, drinking wine in moderation can substantially decrease the likelihood of having a stroke. It should also be noted that this benefit has a greater effect on women than on men.Cholesterol
Red wine has been proven to help with high cholesterol. It does this by decreasing bad cholesterol and boosting good cholesterol, which is also known as HDL. So go ahead and reach for a glass after a long days work, your body will thank you for it.Longevity
The antioxidants contained in red grapes that are used to make wine are called resveratrol. Essentially, resveratrol benefits your health by increasing your life span, and it has been proven to counter-act the aging process. So, next time you feel like drinking wine as a guilty pleasure, you don't have to feel guilty about it!Cheers to your health! And for a fine dining experience with a large selection of wines in New Port Richey, Florida, visit Brix 33.
